Fat free. 2g Fiber. All natural. No aspartame ever! Our farmers pledge: No synthetic growth hormones. (According to the FDA, no significant difference has been shown and no test can now distinguish between milk from rBGH treated cows and untreated cows). We're passionate about making delicious yogurts that are treat for you and the planet too. Our friends tell us that when they eat this stuff, they become nicer people. Grade A. L. Reuteri live active culture.