Nature's Path Golden Turmeric oats are a new, convenient and easy oatmeal with a blend of ancient superfoods - turmeric, ginger and cinnamon. One of the original "superfoods", turmeric is known in the health food world as a great anti-inflammatory ingredient, and in Ayurvedic medicine is used to treat a host of health problems. We know how important it is to start the day right, which is why we created this unique, convenient, ready-to-eat oatmeal cup, filled with simple, whole food, organic and non-GMO ingredients, and gently sweetened with low GI coconut sugar.