All natural. With Brazil nuts, cashews, cinnamon, & honey. Since 1977. Improving the quality of life. Contains 32 g of whole grains; No sugar added; No cholesterol; 0 g trans fats. Whole Grain: 32 g or more of whole grains daily. Eat 48 g or more of whole grains daily. Rainforest nuts, sweet honey and a touch of cinnamon make this granola irresistible. This perfect medley of ingredients will tantalize your taste buds and keep you coming back - bag after bag. Try it with yogurt, milk or fruit to start your day, or on your favorite ice cream for a perfect ending. You can't go wrong with this whole grain delight! Since 1977, New England Natural Bakers have been producing exciting and nutritious products while contributing to environmental and social improvement initiatives. When you purchase our bars, granolas and trail mixes we know that you care - about your health, the health of our planet and ensuring a healthy future for generations to come. And, because we donate 10% of profits from the sale of these products to social and environmental sustainability causes, you are directly contributing. Together we are improving the quality of life! We trust that you will be nurtured and nourished by our products.