An employee-owned company. Our 8 grain hot cereal is a hearty gluten free blend of freshly milled corn, oats, brown rice, soy beans, oat bran, millet, sorghum, sunflower seeds and flaxseed. This satisfying porridge is delicious with sweet or savory toppings. You can see our quality. Dear friends, I look forward to a delicious bowl of hot cereal every morning to my mind, there's no better or tastier way to start the day That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our 8 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, Bob Moore.