Top Fox Pumpkin Seeds, Pop Roasted, Salt & Pepper 3.5 Oz

10 g protein. 1 g net carbs per serving. Pumpkin Seeds: 10 g protein; 4 g fiber; 1 g net carbs; 1 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). Sunflower Seeds: 6 g protein; 3 g fiber; 3 g net carbs; 4 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). Almonds: 6 g protein; 3 g fiber; 2 g net carbs; 60 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). Pistachios: 6 g protein; 3 g fiber; 5 g net carbs; 72 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). USDA Organic. Gluten free. Certified by Quality Assurance International. Non-GMO. Extra cruunch! No shells. Life is busy snack wisely. We're passionate American family farmers who want to make the world a better place. One snack at a time. Farm-grown in the USA, our pumpkin seeds are pop-roasted and seasoned with love to create a unique. High-protein super snack. The result is a crispier crunch (with no pesky shells) that fuels your day. Pop 'em in your mouth & enjoy! Farmer founder, Jeremy zobrist. Leader of the pack. topfoxsnacks.com. Talk to us: Facebook. Instagram. Grown in the USA.