After exercise. When you're rundown. During long days. Botanical Blend: 1,400 mg. All natural. No sugar added. Botanicals: honeysuckle; elderberry; nettle leaf; elderflower. You need to perform at your best every day. That’s why I created all natural restore, a perfect addition to your active lifestyle. Enjoy! - Scott, Founder. Caffeine free. Contains 30% juice. Made with GMO free ingredients. Made in USA.