USDA Organic. Certified Organic by QAI. No artificial colors or flavors. Per 1/2 Cup: 110 calories; 0 g sat fat (0% DV); 450 mg sodium (20% DV); 2 g total sugars. Vegetarian. 2 servings of vegetables. Good source of fiber. Be a Seed of Change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. do good. Get recipes and more at seedsofchange.com. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange.