No artificial sweeteners, flavors, or colors. Gluten free. 0% milkfat. Vitamin A & D. Premium quality cultured in cup. Billions of live & active cultures. No gelatin or funny stuff. Nonfat yoghurt. Our Story: Since 1976 mountain high has been making its uniquely creamy yoghurt with a process we fondly call cultured in the cup. It's so simple! We use only a few ingredients and then we wait while the milk and cultures slowly turn into yoghurt in the cup. Made with milk from cows not treated with rBST/rBGH (No significant difference has been shown between milk from rBST/rBGH treated and non-rBST/rBGH treated cows. Contains live & active cultures. Grade A. Tastes great in recipes! www.mountainhighyoghurt.com/recipes/. We want to hear from yuo! 1-877-964-4878. Box Tops for Education. Scan your receipt. BTFE.com.