For grilling, stir fry & sautéing. Made with soy beans. Non-GMO. 50% Less fat and 33% less calories than regular tofu. Less than 1g of fat; only 35 calories per serving. Low-fat, heart-healthy, vegetable protein with soy isoflavones. Healthy alternative to meat and eggs in your favorite recipes. Airtight package requires no refrigeration until opened. No preservatives. No irradiation. Dairy-free. Gluten-free. Each Mori-Nu Box is a little tofu factory. A blend of wholesome soybeans, water, and natural coagulant is poured into each Mori-Nu package. Once hermetically sealed, the rich soymilk is transformed into creamy, silken tofu right inside the box. This award winning package protects our tofu from the effects of light, air, and harmful bacteria, and keeps Mori-Nu first day fresh until opened.