1,200 mg omega-3 ALA from flaxseed. Not from concentrate. No sugar added. Plant Bottle (This innovative redesigned plastic bottle uses up to 100% renewable material from plants and is recyclable as always). What's Inside per Bottle: 1200 omega-3 ALA; 1/4 cup cherries; juice of 1-1/4 apples; 1/5 peach; juice of 1/2 orange; 1/10 mango; 1 strawberry; 3 blackberries. Because if you're gonna GoMega you go all the way. 98% juice/puree blend. Flash pasteurized. Gluten free. No GMO. Odwalla does not use ingredients that were produced using biotechnology if bioengineered varieties exist. Not a reduced calorie food.