In a Southwestern BBQ sauce. Goodness grows. Made with Gardein-a savory blend of nutritious vegetable and grain ingredients (Diets low in saturated fat and cholesterol that include 25 g of soy protein a day may reduce the risk of heart disease. One serving of It's All Good Veggie Pulled Chick'n contains 9 g of soy protein). Really, protein from the garden? You bet! Gardein is a savory blend of nutritious vegetables and grain ingredients (soy, wheat, peas, beets and carrots) prepared and slow-cooked to have the authentic taste, texture and nutrition of premium lean meat. Made with Gardein garden grown protein. Heat & serve. Ready in 2 minutes. Meat free. Contains no poultry. 2 g fat per serving; cholesterol free; 17 g protein per serving; 120 calories per serving; 9 g carbohydrates per serving; 0 saturated fats per serving. Veggie Pulled Chick'n: microwave, boil in a bag, stovetop. Good in sandwiches, on a bun or over rice, pasta, potatoes or vegetables. What do we mean when we say It's All Good? Exactly that. It's All Good tastes great. It's full of good for you stuff - healthy grains and nutritious vegetable ingredients. And, when you eat It's All Good, you're choosing renewable resources (like veggies!). It's another way we can all keep the good feelings growing for generations to come. Feels good already, doesn't it? Low fat; no artificial flavors, colors or preservatives; a good source of protein and suitable for vegans and meat lovers alike. Enjoy! Made in Canada.