Good source vitamin C, vitamin A, vitamin B-6. This food is low in sodium, and very low in saturated fat and cholesterol. It is also a good source of protein, riboflavin, niacin, iron, zinc and copper, and a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, thiamin, vitamin B6, folate, calcium, magnesium, phosphorus, potassium and manganese. New! The freshness is sealed in! www.PeroFamilyFarms.com. Product of Honduras.