New look! Same great taste. Naturally flavored. 8 g of whole grain per 21 g serving. No high fructose corn syrup. Per Pack: 90 calories; 0 g sat fat (0% DV); 70 mg sodium (3% DV); 5 g sugars. Whole Grain: 8 grams per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Nutritionists recommend eating 48 g or more of whole grains throughout the day. Visit us at: snackworks.com or call weekdays: 1-888-982-2649.