Kashi Chewy Trail Mix Granola Bars are made with whole grain oats, crunchy almonds, sunflower seeds, raisins and cranberries. Ideal for the trail, these delicious bars are great for snacking at home, school, or the office, and make a great post-workout bite whether you're in- or outdoors. Snag a bar on your way out, keep a box stashed at your desk, or stock your pantry to share with family and friends. Sweet and salty, Kashi Trail Mix Chewy Granola Bars are vegan, contain 3g of fiber (4.5 grams total fat), and are made with 13g of whole grain (48g or more whole grains recommended daily) per 35g serving. Powerful nutrition is our approach to food. It means we value whole food and put the inherent nutrition of food first when considering every ingredient, but also how we make them by being progressive and mindful of sustainable and ethical farming practices.