Extra goodness! Contains the following vitamin values of veggies per serving. The following individual vitamin values found in 1 ounce of Gluten Free Pretzels are also found in the following quantities of vegetables: 2-1/2 Cups Broccoli = 25% vitamin A! (Percent daily value based on a 2,000 calorie a day diet) (227 g); 3-1/2 Beets = 25% Vitamin C! Percent daily value based on a 2,000 calorie a day diet) (287 g); 5 Tomatoes = 15% Vitamin E! (Percent daily value based on a 2,000 calorie a day diet) (615 g); 7 Cups Spinach = 20% Vitamin B6! (Percent daily value based on a 2,000 calorie a day diet) (210 g). 2 Carrots = 20% Vitamin K! (Percent daily value based on a 2,000 calorie a day diet) (122g). Contains 3 g total fat per serving. Contains 10 grams of whole grains per serving. Whole Grain: 10 g or more per serving. Eat 50% or more of whole grains daily. WholeGrainsCouncil.org. Certified Gluten-Free. Wheat free. Egg free. Dairy free. Soy free. Made in a peanut and tree nut free facility. Good source of dietary fiber. See side panel for nutrition information. It's all about Lifeitude! At Good Health, we believe the secret to a great Lifeitude, aka loving life to the fullest, is feeling good. That's why our crunchy and delicious Gluten Free Pretzels are made with whole grain brown rice and whole grain sorghum flour. These cholesterol-free and feel-good munch mates are great solo for dipping. Best of all they're packed with good ingredients, Extra Goodness (Spinach, Broccoli, Carrots, Tomatoes, Beets), and sprinkled with sea salt so you can, Enjoy being good. www.goodhealthsnacks.com. Facebook: /goodhealthsnacks. Instagram: (at)ghsnacks.