Natural. Almonds. Wheat & gluten Free, Crafted with brown rice & almonds, with poppy & sunflower seeds. The delicious gluten-free artisan cracker. We think you'll agree these artisan-baked crackers go well with almost everything. Now you can enjoy the delicious taste of Blue Diamond Artisan Nut-Thins with the added tasty benefits of asiago cheese with poppy and sunflower seeds. We're sure they'll be your new favorite, guilt-free snack! Tasty benefits per serving: 3 g of protein; 21 g whole grain per serving; 130 calories for 13 crackers; no wheat or gluten. From the Almond People. Certified gluten-free. Great with nutty tapenade. For this recipe and other delicious recipes, visit us at bluediamond.com. Questions or comments? Write Blue Diamond Customer Support, Sacramento, CA 95812. Please include code number found on top of carton with all inquiriess. www.bluediamond.com. Proud sponsor of Celiac Disease Foundation. 100% recycled paperboard.