Just spray it to sauté it! PRIMAL KITCHEN® Pure Avocado Oil Spray mists pans, pots, and baking trays for a clean spritz that pairs with all of your favorite dishes. Our Avocado Oil is a stable, high-heat cooking oil that is Whole30 APPROVED®, Certified Paleo, Keto Certified, Non-GMO Project Verified, and vegan. Spritz on a salad or spray on a wok for an easy stir-fry. Mess-free, convenient, and ready for broiling, baking, grilling, sautéing, baking and more.