We at Larabar™ believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar™ is a magical harmony of delicious fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious.™Enjoy the energy!Lara, Creator of Larabar™ The Original Fruit & Nut Food Bar® Fair Trade Certified™ Ingredient Gluten FreeDairy Free Soy Free Non-GMOVegan No Added Sugar1 Bar = 1/4 Cup of Fruit Good Source of FiberSodium Free