A delicious blend of corn, flax, buckwheat, quinoa & amaranth. 4 g fiber (per 40 g serving). USDA Organic. Certified Gluten-Free. Vegan. Certified Organic by Quality Assurance International (QAI). Excellent source of ALA Omega-3 (Contains 400 mg of ALA per serving, which is 25% of the 1.6 Daily Value for ALA). Non-GMO Project verified. nongmoproject.org. Always organic. Real Crunchy Cereal: Our Mesa Sunrise cereal is a delicate blend of organic corn, quinoa, buckwheat, amaranth, and flax, for a super crunchy and delicious breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good gluten free can be. Our Always Organic Legacy began on the family farm I was raised on, where my dad said Always leave the soil better than you found it by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods that you can love and trust. From our family to yours, Arran Stephens, Co-founder. This product is sold by weight. not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. www.naturespath.com. how2recycle.info. Let's stay connected! Facebook. Instagram. Twitter. Pinterest. Not Feeling The Love? If you're less than thrilled with this product, let us know. Just send the emptied bag with freshness code to: Consumer Services c/o Nature's Path Foods, No. 275-250 H St. Blaine. WA. 98230 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. Eco Pac: At Nature's Path were passionate about not only making delicious organic food, but also about helping the environment. Our Eco Pacs help by using 68% less packaging than a cardboard box (Environmental impact estimates from the Environmental Defense Paper Calculator Version 3.2.1 [www.papercalculator.org]). 942 tons /year of paperboard saved. 15 million BTUs of total energy saved. 2.6 million lbs CO2 greenhouse gases saved. 2.4 million gallons of waste water saved. 545,000 lbs solid waste diverted. Product of USA.