Excellent source of omega-3. USDA organic. A delicious high fiber cereal with real strawberries & yogurt. With psyllium for heart health (Contains 0.4 g of omega-3 per serving, which is 35% of the recommended daily value of 1.3 g). What better reason to rise up with the early birds than a breakfast cereal that makes you sing? Optimum Strawberry & Yogurt has a taste that you'll look forward to all night long. Why wait til 7 am? One bowl full of its sweet fruity strawberries and creamy rich yogurt and your morning can't come soon enough. Real chunks of dried strawberries combine with yogurt-covered rice crisps, crunchy flax plus flakes, kamut khorasan wheat puffs, and last, but not least, smart bran psyllium twigs for their soluble fiber content and nutritional benefit. All combined, it's a deliciously crunchy, creamy & fruity breakfast experience. It's one more great taste in a line of premium cereals we call Optimum. Delightfully original recipes made from entirely organic ingredients. No compromise. It's your breakfast after all, and if we can make getting outta bed a little easier, we're happy to do it. (Note: For you devoted night owls, we promise not to tell if you eat before bed). Make early birds out of night owls. High fiber. Low fat. Whole grain - 15 g or more per serving. Eat 48 g or more of whole grains daily. This product is third-party certified organic by Quality Assurance International (QAI). Product of USA.