USDA Organic. High fiber. Low fat. Greater than the sum of its parts. Excellent source of whole grains. What's good about Synergy 8 Whole Grains? A combination of whole grains provides a synergistic blend of vitamins, minerals, fiber, protein, antioxidants and amino acids. Our whole grains work better together. What's good about certified organic goodness? Good food, no synthetic pesticides, no synthetic herbicides, no preservatives or additives, no genetically engineered seeds or ingredients, no irradiation, good ecology, enriched, drought resistant soil, less soil erosion, less groundwater pollution, improved farm biodiversity. Working together. The whole is greater than the sum of its parts. When nutrients in your foods work together to deliver health benefits that each is individually unable to match - that's Synergy. Eating a combination of whole grains provides a rich synergistic blend of vitamins, minerals, fiber, protein, antioxidants and amino acids that you otherwise wouldn't get from one single grain. To this end, Nature's Path is proud to provide you with Synergy, our premium, whole grain powerhouse cereal; just as we've been proud to provide healthy, tasty and environmentally responsible food choices for over 20 years. Whole Oats: A prime source of the complex carbohydrates that help sustain energy, it also offers selenium, thiamin, phosphorus, and manganese. Whole Wheat: A highly nutritious food, offering a good supply of protein, B vitamins, and minerals, including iron, magnesium, and manganese. Whole Barley: One cup has as much protein as a cup of milk, and it's a good source of soluble fiber, and has minerals like calcium, potassium, and phosphorus. Whole Millet: Millet contains manganese, magnesium, tryptophan, as well as niacin, thiamin & phytonutrients. It's also a source of protein. Whole Brown Rice: Whole brown rice contains manganese, selenium, magnesium and four times the fiber of white rice. Whole Rye: You'll enjoy its fiber and beneficial things like manganese & selenium, as well as tryptophan, phosphorus, and protein. Whole Buckwheat: It's protein contains all eight essential amino acids, including significant amounts of lysine, lots of dietary fiber, and minerals, including magnesium and manganese. Whole Quinoa: Known as a complete protein, it has an amino acid profile superior to other grains, is high in minerals & B vitamins, especially B6, and more calcium than milk. 3 Generations of commitment to organic farming. This product is third-party certified organic by Quality Assurance International (QAI). Product of Canada.