40 g whole grains per serving; 5 g protein per serving. USDA Organic. Non GMO Project verified. nongmoproject.org. New look. Same great taste. Always organic. Ready in 5 minutes. Crafted with Care: When you choose organic, you make a stand for a healthier planet. And when you choose our Quick Cook Steel Cut Oats - you make a stand for a healthier you. Made simply with certified organic, quick cook steel cut oats, and with no added sugar, grab a single-serve packet for an easy, on-the-go meal that can be enjoyed hot or cold (see our overnight oats recipe!). An Organic Legacy: Our always organic promise back to the family farm I was raised on - well before the organic industry began. In 1985, my wife Ratana and I founded Nature's Path Organic foods based on my dad's advice to always leave the soil better than you found it, by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust. From our family to yours, Arran Stephens, Co-founder.