Oatmeal helps remove cholesterol. USDA organic. Whole grain. Good source of fiber. The Country Choice: We started Country Choice with the idea of making it easier to eat organic. Today, we make a variety of great tasting organic foods, offering better choices for you and the Planet. Always look for certified organic products. At Country Choice, we make it easy to eat organic. All of our products taste great and are a heart healthy way to start your organic ingredients. Our instant oatmeals are a heart healthy way to start your day. The soluble fiber in oatmeal can reduce total cholesterol and the risk of heart disease. Real. Simple. Country Choice. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 1 gram per serving. Certified organic by Oregon Tilth. Product of USA.