The seven whole grain company. Organic crispy whole corn flakes with dark berries. Gluten free. USDA organic. Non GMO Project verified. nongmoproject.org. 22 g whole grains. 2 g fiber. Contents may settle. Product sold by weight not volume. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope living healthy also makes you happy! Organic corn flakes with dark berries. We bring you this tasty organic cereal as close to nature as you can find in look, flavor, texture and aroma. Our simple recipe combines crispy whole corn flakes with blueberries and blackberries. Each ingredient is harvested for peak flavor and handled with care every step of the way. Organic Promise: You can put your faith in the quality and purity of Kashi Indigo Morning' Certified Organic cereal because our growers follow farming methods that restore, maintain and enhance ecological harmony. They also avoid the use of prohibited conventional synthetic pesticides and genetic modification. That's our promise to you. Blueberries and Blackberries: Both berries get their deep purple-blue color from anthocyanin, an antioxidant. But unlike the blueberry, the blackberry is not a single berry but a cluster of tiny fruits known as an aggregate fruit. Join Us Online: Recipes, coupons, natural food topics. www.kashi.com. Have something to share? 877-747-2467. Certified organic by Quality Assurance International. 100% Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. 100% recycled paperboard. Plastic Bag: Store drop-off. Recycle if clean & dry. how2recycle.info.