Organic whole wheat flakes, granola clusters and crunchy bran wings. 30 g whole grain per serving. At least 48 g recommended daily. 10 g fiber serving 3.5 g of total fat per serving. USDA Organic. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. Non-GMO Project verified nongmoproject.org. Always Organic never ordinary. We are inspired by the awe and wonder of food grown naturally. It's simple, yet filled with so much magic. Our love of delicious, uncomplicated food comes from what Mother Nature has already perfected: wholesome, organic ingredients. It's how the Cascadian Farm makes such extraordinary food. Whole lotta love for whole grains. There/s a reason they write songs about majestic fields of golden grain. Not only is it beautiful, it's pretty delicious, too. CascadianFarm.com. how2recycle.info. For more info, please visit CascadianFarm.com. We welcome your questions or comments. 1-800-624-4123 (Mon-Fri 7:30 - 5:30 CT). Visit us at www.CascadianFarm.com. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. Try our bars for on the go! We're growing a better package. This package is sold by weight, not by volume. You can be assured of proper weight even though some settings of contents normally occurs during shipment and handling. USDA certified biobased product package 68%. Bag inside this carton is a USDA certified bio-based package. 100% recycled paperboard.