25% daily value vitamins A, E & zinc. 45% daily value vitamin C. 2 grams of fiber. USDA organic. Check Out the Earth's Best Difference: USDA organic certified; contains 25% daily value for vitamin A, vitamin E and zinc; 45% daily value of vitamin C; made with whole grains; 2 grams of fiber per serving supports digestion; no artificial flavors, colors or preservatives; kosher; non-BPA package. Certified organic by Quality Assurance International (QAI). Unsweetened & unsalted. Vegan. No genetically engineered ingredients. Comments? 800-434-4246. Join the Earth's Best Family at www.earthsbest.com.