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No trans fat; Excellent source of calcium; Low fat. Great taste. 70% Organic. Health Valley Tarts are a delicious and nutritious treat that you can enjoy any time throughout the day. Made with all natural organic grains, these bars are and excellent source of calcium and selenium and a good source of six essential B-Vitamins. And unlike many other bars, they contains no trans fat and no artificial colors, flavors or preservatives. But most important, you never have to sacrifice great taste for good nutrition. Health Valley Foods--assuring a healthy life for you and your family. Made with no genetically engineered ingredients. Certified Organic by Quality Assurance International (QAI). Exchanges: 1 starch, 1 fruit.