Dietary Supplement. 20 g collagen per serving. Dairy free. Gluten free. Paleo friendly. Typical Amino Acid Profile (Average milligrams per serving naturally occurring): Alanine 1,381 mg; Arginine 1,433 mg; Aspartic Acid 1,126 mg; Glutamic Acid 2,114mg; Glycine 3,512 mg; Histidine (Essential Amino Acids) 136 mg; Hydroxylysine 205 mg; Hydroxyproline: 1,944 mg; Isoleucine (Essential Amino Acids) 255 mg; Leucine (Essential Amino Acids) 495 mg; Lysine (Essential Amino Acids) 580 mg; Methionine (Essential Amino Acids) 102 mg; Phenylalanine (Essential Amino Acids) 358 mg; Proline 1,961 mg; Serine 580 mg; Threonine (Essential Amino Acids) 324 mg; Tryptophan (Essential Amino Acids) 0 mg; Tyrosine 85 mg; Valine (Essential Amino Acids) 409 mg. Skin, hair, nail + joint support. Grass fed + pasture raised. Be well. Stay vital. Beef Gelatin is a versatile ingredient that best used in hot liquids and recipes. This form of collagen promotes bone & joint health, and supports skin, hair and nails. Add it to coffee and tea, or use it to thicken soups and stews. Take our Beef Collagen to start or end your day. 1 simple ingredient. Mix in hot liquid. Neutral flavor. Healthy joints & bones. Skin, hair & nail support. Contains 8 of 9 essential amino acids. Packaged by weight, not volume. Settling may occur. Whole 30 Approved. vitalproteins.com. (hashtag)stayvital. BPA free. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)