Organic superfood. USDA Organic. Certified organic by QAI. Non GMO Project verified. nongmoproject.org. Add to your favorite recipes. 2.5 g omega-3 500 mg GLA per serving. Enjoy our delicious, unrefined, organic hemp oil. Hemp has omega-3, the good fat for optimal health. Hemp Healthy: Hemp oil has nature's ideal 3:1 omega-6 to omega-3 ratio. Unlike flax, hemp has valuable Super Omega-3 (SDA) and Super Omega-6 (GLA), which can help the body metabolize fat. Use in smoothies, salads, vegetables and pasta. To conserve the essential fatty acids, don't fry with hemp oil. Contains no hexane, dairy, lactose or sweeteners. www.nutiva.com. Non BPA. Please recycle. Product of Canada.