20 vitamins and minerals. Ancient superfoods. Adaptogenic herbs. Cordyceps extract. Fermented selenium. Inspired TCM. New Zealand Liver: Ancient Nutritional Powerhouse. Fenugreek Seed: Super Seed for Men's Health. Ginger Extract: Warming Wellness Spice. Adaptogenic herbs. Enzyme activated. Ancient superfoods. Fermented herbs. Ancient Nutrition for the Modern World: Formulated Using the Traditional Chinese Method (TCM) of Super Nutrition, Ancient Multi Men's Once Daily formula combines: An array of vitamins and minerals designed for men's needs, including co-enzymated B vitamins, Soy-Free Vitamin K2 (MK-7), vitamin A (beta-carotene), probiotic-fermented Vitamin E, and enzyme-activated Zinc and Selenium; Ancient superfoods including herbal extracts, tonic mushrooms, bone broth, liver from New Zealand cattle, wild fish roe and more - for a breakthrough in men's nutrition. - Dr. Axe Formula.