Zero calories, carbs, glycemic index. All natural Stevia Plus. Sweet for you. Sweet for the world. The sweet flavor of SweetLeaf comes from the stevia plant- a natural herb cultivated in the unique climates of South America. Each time you enjoy the goodness of SweetLeaf, you support positive, sustainable production in these countries too. In fact, farmers are learning they can earn more growing stevia than crops used for illegal drugs. That makes the world a safer and healthier place for everyone. SweetLeaf sweetener never includes saccharin, aspartame, refined sugar, fructose or high glycemic fillers of any kind. Safe for diabetics! Use SweetLeaf sweetener in place of sugar in all your favorite foods and beverages. One packet provides the equivalent sweetness of two teaspoons of sugar. Adjust usage to suit your personal taste.