Pyridoxine (vitamin B6) acts primarily as an enzyme catalyst in many body processes, such as energy metabolism. It supports the nervous and cardiovascular system and enhances the immune system.* Pyridoxal 5’-phosphate (P-5-P) is the coenzyme form of vitamin B6. Taking P-5-P allows for greater absorption and bioavailability than non-coenzyme forms. Thus, P-5-P is the ideal form for those with liver or mood disorders, biochemical imbalance, compromised B6 metabolism, or for anyone looking for a superior form of B6.