Dietary Supplement. 5 g collagen peptides. Dairy free. Gluten free. Contains 8 of 9 essential amino acids. No added sugars (not a low calorie food. See nutrition information for sugar and calorie content). Paleo friendly. Typical Amino Acid Profile (Average miligrams per serving naturally occurring): Alanine 366 mg; Arginine 379 mg; Aspartic Acid 298 mg; Glutamic Acid 569 mg; Glycine 930 mg; Histidine (Essential Amino Acids) 36 mg; Hydroxylysine 54 mg; Hydroxyproline 515 mg; Isoleucine (Essential Amino Acids) 68 mg; Leucine (Essential Amino Acids) 131 mg; Lysine (Essential Amino Acids) 154 mg; Methionine (Essential Amino Acids) 27 mg; Phenylalanine (Essential Amino Acids) 95 mg; Proline 519 mg; Serine 154 mg; Threonine (Essential Amino Acids) 86 mg; Tryptophan (Essential Amino Acids) 0 mg; Tyrosine 23 mg; Valine (Essential Amino Acids) 108 mg. For illustrative purposes only, does not contain whole coconut. Our Collagen Creamer gives a delicious boost of collagen and flavor to any cup of hot coffee or hot tea. Easily mixing in hot liquids, and with no refrigeration needed, this creamer can be enjoyed at home or on-the-go. Packed with energy-boosting MCT fats from coconut milk powder, our Collagen Creamer is dairy free with no artificial flavors or sweeteners. Youthful appearance. Skin, hair & nail support. Skin elasticity. Healthy joints & bones. Whole30 Approved. vitalproteins.com. (hashtag)stayvital. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)