Bone healthy. High calcium (450 mg); 24 vitamins and minerals. Whey, milk & egg white formula: 24 g protein; 1 g carbohydrate; 2 g fat. Exchange; 3 1/2 Very Lean Meat. Naturade Milk & Egg White is a combination of whey, milk and egg protein formulated to provide the complete amino acid profile that your body needs to support the growth of bones and muscles. Adding protein to your diet may be especially appropriate if you are an athlete, an older person or someone who restricts their intake of meat. You need Naturade Milk & Egg White if you're not getting enough dairy and egg products in your regular diet, especially if you're also avoiding cholesterol and fat. Naturade Milk & Egg White is concentrated protein with 1 gram of carbohydrate and no added sugar. It's ideal for someone trying to manage their carbohydrate intake. Make delicious smoothies with yogurt, fruit, and nut. Naturade Milk & Egg White is also an excellent source of calcium and supplies 50% of the Daily Value for 18 other vitamins and minerals. Plus, We've added chromium picolinate, lactobacillus acidophilus, choline, inositol, PABA and medium chain triglycerides (MCT's) for well-rounded nutritional support. Typical Amino Acids per 28.4 grams per serving (in milligrams): Isoleucine - 1428 (Essential Amino Acid), Leucine - 2343 (Essential Amino Acid), Lysine - 1814 (Essential Amino Acid), Methionine - 607 (Essential Amino Acid), Phenylalanine - 972 (Essential Amino Acid), Threonine - 1388 (Essential Amino Acid), Tryptophan - 352 (Essential Amino Acid), Valine - 1469 (Essential Amino Acid), Alanine - 920, Arginine - 863, Aspartic Acid - 2043, Cystine - 485, Glutamic Acid - 4636, Glycine - 476, Histidine - 533, Proline - 2234, Serine - 1338, Tyrosine - 1043. No Aspartame, No Acesulfame K, Not Artificial Sweeteners, No Artificial Flavors, Colors or Preservatives, No MSG, No Sucrose, No Sugar Added, Soy Free, Yeast Free. Made in USA.