6 g protein. 13 g fat per bar. Gluten free. Dairy free. Very low sodium. Low glycemic. No sugar alcohols. 35% less sugar than the average nutrition bar (This bar contains 7 g sugar; the average nutrition bar contains 11 g sugar). No sulphur dioxide. Good source of fiber. No genetically engineered ingredients. No. 1 ingredient heart healthy peanuts. Ingredients you can see & pronounce. You're holding the Kind bar that started it all. Introduced in 2004, this bar was the first of its kind, made from whole nuts and fruit rather than blended ingredients. Today we've grown into a family of over 70 snacks, each crafted with whole, nutritionally-dense ingredients, just like our original, Fruit & Nut bar. Do the kind thing for your body, your taste buds & your world. Do the Kind Thing for Your Body, Your Taste Buds & Your World. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. Kindly yours, Daniel Lubetzky, Kind Founder. Learn more at kindsnacks.com. 61% nuts. 15% fruit. kindsnacks.com. www.sfiprogram.org. Instagram. Twitter. Facebook. (at)kindsnacks. Tell us your favorites & join conversation: kindsnacks.com. Sustainable Forestry Initiative: Certified fiber sourcing. www.sfiprogram.org. Recycle this carton. Made in USA with domestic and imported ingredients.