Made with fruit & whole cereal grains! 1000mg of vegetarian Omega-3's. Real food for humans. No refined sugars. No GMO (Today many ingredients do not yet exist in bioengineered varieties. Nevertheless, Odwalla is committed to only using ingredients that are not produced using biotechnology). You Flaxy Thang. Odwalla's Berries GoMega bar is a great-tasting way to get 1000mg of essential omega-3 fatty acids, from ground flax. Bursting with cranberries, blueberries, strawberries and raspberries, it's a berry simple snack for that meal-on-the-go. This product contains 21% organic ingredients. For over twenty years, Odwalla's passion and mission has been creating nourishing products for daily deliciousness. The scrumptious food bar you hold in your hands continues that mission, tempting your taste buds and nourishing your body - an irresistibly tasty and nutritious snack or meal-on-the-go. Delicious had finally met nutritious!