Superfood. 1000 mg omega-3s from flaxseed. Excellent source of fiber, calcium, vitamin E and folate. Made with fruit and whole cereal grains. No refined sugars. You Flaxy Things: Odwalla Berries GoMega bar is a great-tasting way to get 1000 mg of essential omega-3 fatty acids, from ground flax. Bursting with cranberries, blueberries, strawberries and raspberries, it's a berry simple snack for that meal-on-the-go. No GMO (Today many ingredients do not yet exist in bioengineered varieties. Nevertheless, Odwalla is committed to only using ingredients that are not produced using biotechnology). For over twenty-five years, Odwalla's passion and mission has been creating nourishing products for daily deliciousness. The scrumptious food bar you hold in your hands continues that mission, tempting you taste buds and nourishing your body - an irresistibly tasty and nutritious snack or meal-on-the-go. Delicious has finally met nutritious! This product contains 21% organic ingredients.