Packed with eggs, cheese, whole grains and hidden veggies. USDA organic. Breakfast pocket = 1/2 serving of veggies. Always organic. Excellent source of protein. Ideal for small hands, adults love them too! Fully cooked. Confidential: Mission: Eat healthy, protect, and enjoy! Hidden Code: One yummy breakfast pocket equals one half serving of veggies. Certified organic by CCOF. Made in USA.