A balanced meal featuring chili lime salmon spread, multi-seed crackers, fruit & nut mix, dry roasted edamame and buttercrunch toffee. All natural. Gluten-free. No artificial colors or flavors. 390 calories. 10 g fiber. 22 g protein. Ready-to-eat meals. A ready-to-eat meal featuring tasty food from: GoPicnic; Crunchmaster; Sweet Perry Orchards; Seapoint Farms; Brown & Haley. Sudoku puzzle included! No trans fats, HFCS, MSG. Your salmon + cracker meal includes: GoPicnic chili lime salmon spread - 1.6 oz; Crunchmaster multi-seed crackers - 0.5 oz; Sweet Perry Orchards ginger zip fruit & nut mix - 0.75 oz; Seapoint Farms dry roasted edamame - 1.0 oz; Brown & Haley almond roca buttercrunch toffee - 0.42 oz (spreader included). Yes indeed, inside this handy box is a tasty, balanced ready-to-eat meal! Because when you're on the go and hunger strikes - at the park, on a plane, in between classes or meetings - you want good food to refuel you, wherever you happen to be. But since you don't have space in your satchel for a wicker basket, we created this nutritious portable picnic, no refrigeration or preparation required. Just add a drink and chow down. So grab a GoPicnic and go - anywhere! The food in GoPicnic meals contains no trans fats, no high fructose corn syrup (HFCS) & no added monosodium glutamate (MSG). No refrigeration required: GoPicnic meals and any unopened food items contained in GoPicnic meals can be stored without refrigeration at room temperature (68 to 77 degrees F) until the expiration date marked on each item's packaging. Contents may vary from products pictured on the box based on product availability.