Chicken breast with broccoli florets, carrots & sugar snap peas, Kashi 7 whole grains & sesame with red quinoa pilaf, lemongrass & coconut sauce topped with coconut flakes. All natural (no artificial ingredients, only minimally processed). The seven whole grain company. 18 g protein. 7 g fiber. Say hello to the delicious goodness of our all natural (no artificial ingredients, only minimally processed.) entrees. Cooked to pleasing perfection, our range of recipes will satisfy your every taste. Inspected for wholesomeness by US Department of Agriculture. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, (no artificial ingredients, only minimally processed.) high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! All our entrees stay true to Kashi's values. Honest Ingredients: Only high quality, natural (no artificial ingredients, only minimally processed.) ingredients with no artificial anything, ever. True Sustenance: Nutritious ingredients that are satisfyingly delicious. Naturally (No artificial ingredients, only minimally processed). Flavorful: Unique combinations and preparations that respect food's natural (no artificial ingredients, only minimally processed.) flavors and textures. Join Us Online: recipes, coupons, natural food topics www.kashi.com. Have something to share? 877-747-2467. 100% recycled paperboard. Save trees. Save energy. Reduce CO2 gases. Reduce waste. Exchange: 2-1/2 carbohydrates & 2 lean meats. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.