Gluten free. Non-dairy. No GMOs. No bioengineered ingredients. Microwave or regular oven. Made with organic rice & vegetables. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. While in London to introduce Amy's to the British marketplace, we had dinner at the Windmill, a charming restaurant near Chelsea. Within minutes of ordering we were presented with a delicious stir-fry. We were so impressed that we immediately invited the young owners, Gillian and James, to visit Amy's Kitchen in California to develop a new dish for our customers. This is their creation - delicate jasmine rice, tofu and a medley of organic vegetables with an aromatic sauce of creamy coconut milk, lemon grass, ginger and Thai spices. This Thai vegetable rice stir fry is non dairy and gluten free. We're sure you'll enjoy it as much as we do. Certified organic by QAI.