1/2 the fat (50% Less fat and 19% fewer calories than super premium ice cream). All the taste! Caramel ice cream with a caramel swirl and waffle cone pieces with a chocolaty coating. All natural super premium light ice cream. Haagen-Dazs light ice cream is specially crafted to taste as good as regular Haagen-Dazs ice cream with 1/2 the fat using only the purest and finest all natural ingredients. Contains 7g of fat and 240 calories compared to 17g of fat and 280 calories in super premium ice cream.