All natural, whole grain, cinnamon & honey French toast sticks. No artificial flavors, colors or preservatives. Whole grain. Excellent source. Superfit 5 Points. Fully cooked. No hydrogenated oils! No trans fats per serving! Ian's all natural French Toast Sticks are as fun and tasty as they are wholesome. An excellent source of whole grains, Ian's French Toast Sticks are a fantastic choice for breakfast or a quick after school snack. These sweet sticks are high in fiber so go ahead and dunk them in your favorite syrup or top them off with your favorite fruit! Made in U.S.A.