Rudi's Organic Bakery™ Plain Organic Bagel Flatz. USDA Organic. 100 Calories. 3g Fiber. No High-Fructose Corn Syrup. Baked on the light side. We've been baking on the bright side since 1976 using Rudimentary recipes that feature simple, organic ingredients. Now we're baking on the light side so you can toast to the good life with our Original Bagel Flatz and never have to choose between yummy taste and nutrition. Visit our web site: www.rudisbakery.com. 3g Fiber. 100 Calories. 4g Protein. Made with stuff you can pronounce. Good Stuff like: Organic Wheat Flour, Organic Whole Wheat Flour, Organic Oat Fiber, Organic Oat Flour, Organic Sunflower Oil. No Junk! USDA Organic. Soy Free - Dairy Free - Organic - Vegan - Non GMO. Know what's in your dough. 100 Calories, 3g Fiber and 4 Grams of Protein per serving! Baked on the light Side. Live Free! Free of synthetic chemicals, artificial ingredients, preservatives and genetically modified organisms (GMOs). No High Fructose Corn Syrup. Toll free: 877-293-0876. www.rudisbackery.com. Certified Organic by Quality Assurance International.