Cage-free, dark meat chicken (chickens never confined to cages) & vegetables with curry sauce. 16 g protein. 11 g net carbs (11 g net carbs = 15 g total carbs- 4 g fiber). Whole 30 approved. whole30.com. Paleo friendly. Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org. No gluten, grains or soy. No canola oil. No milk, cheese or butter. No added sugar (Not a low calorie food). See nutrition information for calorie and sugar content. New! Made with riced cauliflower. Proud to be cage-free (chickens never confined to cages). Chickens raised cage-free without antibiotics or added hormones (Federal regulations prohibit the use of hormones or steroids in poultry). Eat like your life depends on it. My philosophy is simple: Every bite of food you eat should be both delicious and nourishing. When life gets busy, real food with serious flavor is hard to deliver. Enter Primal Kitchen frozen meals. I'm doing things differently at Primal Kitchen. No sacrificing flavor - just simple, real meals that are uncompromisingly delicious with every single bite. - Mark Sisson. Founder, Primal Kitchen Author of The Primal Blueprint and MarksDailyApple.com. Inspected for wholesomeness by US Department of Agriculture. whole30.com. www.gluten.org. primalkitchen.com. MarksDailyApple.com. Hungry for More? Visit primalkitchen.com for recipes, news, and special offers. Bowl made without PFAS (Per - and polyfluoroalkyl substances). Made from upcycled sugar cane fiber. Produced in a LEED Certified Facility in the USA.