Baked in pumpkin, cinnamon, & nutmeg with a touch of sea salt. Only the Good, Good StuffGluten free.0g trans fat.No artificial flavors or preservatives. The Good, Good StuffWe believe food should taste good. We also believe every craving can be satisfied with real food.We use nothing but wholesome ingredients to create a unique and flavorful snack you can feel good about.Real Whole FoodsPumpkin, Nutmeg, Cinnamon.Not made with genetically engineered ingredients.All Natural.Certified Gluten Free.Certified Vegan.Low Sodium.Certified Kosher.Cholesterol Free Food.No MSG.0g Trans Fat.No Artificial Colors, Flavors or Preservatives.19g Whole Grain*.