Whole Grain: 10 g or more per serving. Eat 48g or more of whole grains daily. WholeGrainsCouncil.org. Good source of fiber. 100% whole grain (Finn Crisp contains 100% whole-grain rye of the grain ingredients). Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. Non GMO Project verified. nongmoproject.org. Original Finnish recipe. Packed full of goodness. Made by you. Since 1952. Finn Crisp is made from pure Finnish lake waters, sourdough and 100% whole-grain rye. Tasty, crispy and baked full of goodness. Discover the spirit of Finland with a topping of your choice. www.finncrisp.com. Product of Finland. Baked in England. Made in Finland.