With more for your heart! Nothing artificial. Can Help: Reduce Cholesterol: plant sterols. Support Healthy Arteries: 6 natural antioxidants, including green tea, white tea & grape seed. Promote Healthy Blood Pressure: low sodium. From our heart to yours. At Kashi, The Seven Whole Grain Company, we believe everyone has the power to make positive, healthy lifestyle changes. So for over 20 years, it's been our mission to provide great tasting, all natural whole grain foods to help you live longer and live well. With Kashi Heart to Heart whole grain crackers, you can enjoy a snack with the taste and nutrition your heart desires! We wove together natural whole wheat strands with a dash of sea salt and baked to a golden perfection. You will delight in the hearty goodness of this delicious whole grain cracker With six natural antioxidants and natural plant extracts, this crispy whole wheat cracker is a tasty way to do more for your heart. Plus, with zero grams of trans fat or saturated fat, they are great for snacking right out of the box or as a base for your favorite toppings. With more for your heart. Although we made Heart to Heart crackers with natural whole grains - over half of your daily needs - we didn't stop there. We added more heart healthy ingredients to help reduce cholesterol, support healthy arteries and promote healthy blood pressure. More for your heart. At Kashi, we're concerned that coronary heart disease takes so many lives each year in the U.S. and we wanted to do something about it. That's why we created Heart to Heart whole grain crackers with more heart healthy ingredients. It makes taking care of your heart easy and enjoyable! Help reduce cholesterol. High cholesterol is a major risk factor for heart disease. Natural compounds found in fruits, nuts and vegetables, called plant sterols, help lower cholesterol. But it's difficult to eat enough of these foods daily to achieve a cholesterol lowering effect. That's why we've included 0.4 grams of plant sterols per serving in Heart to Heart crackers. Foods containing at least 0.4 grams per serving of plant sterols, eaten twice a day with meals for a daily total intake of at least 0.8 grams, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Helps support healthy arteries. Your heart needs healthy arteries to deliver oxygen and vital nutrition to your body. That's why we added nutrients to help fight free radicals and keep arteries healthy. Heart to Heart crackers contain six natural antioxidants, including 25% daily value of vitamins E, C and beta carotene. Extracts from green tea (50 mg), white tea (25 mg) and grape seed (12.5 mg), rich in polyphenols, are also potent antioxidants. Plus you'll get 25% daily value of heart healthy vitamins B6, B12 and folic acid. Helps promote healthy blood pressure. High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Heart to Heart crackers are low in sodium and may help reduce the risk of high blood pressure as part of a low sodium diet. 100% whole grain. 27 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 1-1/2 carbohydrates & 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.