Whole grain. To your good health. - Bob Moore. Friend of the heart. Bob's Red Mill finely ground Whole Grain Corn Flour is great for breading and in combination with other flours in baked goods. Try making your favorite cornbread recipe with part or all Whole Grain Corn Flour instead of cornmeal. You'll find your cornbread richer. We mill our Whole Grain Corn Flour from whole yellow corn kernels with all the natural nutrients intact - the germ, bran and endosperm. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Visit us at www.bobsredmill.com. For information and recipes, visit our website at bobosredmill.com.