Sweetened whole oat cereal. Wheat free. Whole Grain: Good source. Low fat. 11 Vitamins & minerals. USDA Organic. Heart healthy. A Barbara's breakfast is always a balanced choice. Our Organic Apple Cinnamon O's start your morning with great taste combined with great nutrition. Whole grain oat and corn flours mix with organic fruit juice, cinnamon and a pinch of sea salt in a delicious bowl of your favorite flavors. The whole family will enjoy the healthy feeling that comes from a pure organic breakfast. All our cereals are free of artificial preservatives, colors, trans fat and hydrogenated oils. Trust Barbara's to keep breakfast simple, wholesome and natural, without compromising the taste or the fun. Heart Healthy: Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and whole grains may reduce the risk of heart disease. No B.S. (No bad stuff!). You trust Barbara's because we always use the good stuff to make the best tasting, all natural cereals. Barbara's products never contain the bad stuff - no hydrogenated or solvent extracted oils, no trans fats, or highly refined white sugars. Nothing's artificial - not colors, flavors, sweeteners or preservatives. Reach for Barbara's and get the great taste without compromise. The Good Stuff: Dairy free; Excellent source of folic acid, Excellent source of 11 essential vitamins & minerals; Vegetarian; Kosher; Low sodium. Since 1971, Barbara's Bakery has provided great tasting products made from the finest 100% natural ingredients. Certified Organic by Quality Assurance International. Product of Canada.